Ultra Running: How To Run Faster Mindfully
Before we dive into how to run faster mindfully, please understand this: Running an ultramarathon, for me, is not an athletic competition, but instead, a spiritual journey. I think to myself, “Why ...
Before we dive into how to run faster mindfully, please understand this: Running an ultramarathon, for me, is not an athletic competition, but instead, a spiritual journey. I think to myself, “Why ...
“I don’t think limits.” ~ Usain Bolt Do you want to run fast? Do you want to run a new PR? At some point in our development as runners, no matter our ...
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