Ultra Running Inspiration: Growth, Progress, and Transcedence
Welcome to part one of the ultra running inspiration series. Let’s begin with a poem... “If you’re going to try, go all the way. Otherwise, don’t even start. If you’re going to ...
Welcome to part one of the ultra running inspiration series. Let’s begin with a poem... “If you’re going to try, go all the way. Otherwise, don’t even start. If you’re going to ...
Welcome to part three of the mindful ultra running series. Before we end, I'd like to offer you one last powerful insight. But first, if you haven’t, feel free to check out part ...
Welcome to part two of the mindful ultra running series. Let’s consider the idea of awareness when running this long. First of all, you can expect self-doubt on race day. We’ve all been ...
Allow me to give it to you straight—this ultramarathon journey of yours will be a challenging endeavor, and it can be downright brutal at times. I offer many inspiring insights in my ...
I have many memories from long runs; however, I'll never forget the time when I forgot who I was while running. I was frightened. I felt alone. It was marathon race day ...
Crossing the finish line of your first half-marathon is a fulfilling experience. Running full speed as the crowd cheers, and the finish line gets closer, knowing that all your hard work is ...
Do you want to run for longer? If so, know this: your best running coach is your last stride. In other words, our experiences from running are our best teachers. It's like ...
Determining how to get better at running distance can seem puzzling. In fact, this thought eventually arises in the minds of many new and seasoned runners alike. Sometimes it can feel like ...
It was five minutes until race-start, and I was standing in my living room! Wait...no, I wasn't late. In fact, I was right on time. That's because the starting line wasn't across ...
It was mid-July, and I was running a 100-mile ultramarathon with a heat index above 100 degrees Fahrenheit. I was still relatively new to ultra running in the heat. With that said, ...
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