Welcome to part two of the ultra running inspiration series. Let’s begin... Ultra running is tough. At some point, we doubt ourselves. And why shouldn’t we? We are our present selves attempting ...
Welcome to part one of the ultra running inspiration series. Let’s begin with a poem... “If you’re going to try, go all the way. Otherwise, don’t even start. If you’re going to ...
Welcome to part three of the mindful ultra running series. Before we end, I'd like to offer you one last powerful insight. But first, if you haven’t, feel free to check out part ...
The temperature was below freezing as I prepared for a 100-mile winter ultramarathon. I was still in my hotel room going through my pre-race rituals. But for this race, because of the ...
What happens when you run a 200 mile ultramarathon? Well, if you run 50 miles, you will change your life, and if you run 100 miles, you will rewire your brain. But ...
Are you considering running your first ultramarathon? Fantastic! Running an ultramarathon will not only change your running for the better, but it will change your life. Although ultramarathons are challenging, there are ...
They say you run the first 50 miles of an ultramarathon with your body and the second 50 miles with your mind. When you run an ultra marathon, you will find this ...
It was 2 o’clock in the morning as I ran across the state of Florida with blisters on my feet passing a set of wild coyotes while dumping a bag of flour ...
Ultra marathon race day morning can take several turns so be prepared and focused. I’ve taken the starting line with ease and I’ve taken the starting line with a shirt on backwards ...
Signing up for an ultra marathon? Whether you are brand new to ultra running or you are an experienced endurance athlete, here you will find a helpful guide with 11 things to consider ...
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