8 Winter Ultramarathon Tips For Running In The Cold
The temperature was below freezing as I prepared for a 100-mile winter ultramarathon. I was still in my hotel room going through my pre-race rituals. But for this race, because of the ...
The Secret Path To Everlasting Ultra Running Motivation
How do ultra runner’s cover such extraordinary distances over and over again? Why do they not only run 100-mile races but they repeat their triumph countless times? What are they doing differently? ...
The 200 Mile Ultramarathon Survival Guide
What happens when you run a 200 mile ultramarathon? Well, if you run 50 miles, you will change your life, and if you run 100 miles, you will rewire your brain. But ...
Run Further With These 17 Uncommon Principles
Here is my promise: you can run further by running only ONCE per week. How is that possible? Simple, just run once per week! Okay, so there’s a little more to it. ...
11 Creative Ways To Find More Time To Run TODAY
Have you ever been on an airplane when the oxygen masks dropped from the ceiling? I hope not. But I’m pretty confident that if you’ve ever flown you at least saw the ...
14 Simple Ways To Survive Your First Ultramarathon In One Piece
Are you considering running your first ultramarathon? Fantastic! Running an ultramarathon will not only change your running for the better, but it will change your life. Although ultramarathons are challenging, there are ...
The Roadmap To Your Dream Race
Do you want to run your dream race? Whether that’s a 5k, marathon, ultramarathon, or any other distance, it can sure seem like a big jump at first. When you contemplate running ...
18 Meaningful Running Goals That Will Last In 2018
Statistics show that 95% of the people who make a New Year's Resolution will break it by January 15th! Worst yet, most won't even set a goal because they don't want to ...
Ultra Marathon Training: 31 Benefits From Running 31 Miles Through The Night
I must admit, I was hesitant to release this one on ultra marathon training. I thought, “Who in the world would enjoy reading 31 benefits from running 31 miles through the night?” ...