Ultra Running in The Heat: 10 Summer Ultramarathon Tips
It was mid-July, and I was running a 100-mile ultramarathon with a heat index above 100 degrees Fahrenheit. I was still relatively new to ultra running in the heat. With that said, ...
It was mid-July, and I was running a 100-mile ultramarathon with a heat index above 100 degrees Fahrenheit. I was still relatively new to ultra running in the heat. With that said, ...
Have you ever went for a winter run only to realize you didn't dress warm enough? Underdressing for even the quickest winter run can go from pleasure to misery in a hurry. ...
Sometimes life takes an unexpected wrong turn in the right direction, well...not in my case during one a recent night run. It was a cold and icy night as I found myself ...
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