How To Run A 100 Mile Ultra Marathon With Your Mind
The eternal bliss of the 100 mile ultra marathon has a hold of my heart. Running into the sunrise is a marvelous sight. After half a day of chasing my shadow, the ...
8 Winter Ultramarathon Tips For Running In The Cold
The temperature was below freezing as I prepared for a 100-mile winter ultramarathon. I was still in my hotel room going through my pre-race rituals. But for this race, because of the ...
The Secret Path To Everlasting Ultra Running Motivation
How do ultra runner’s cover such extraordinary distances over and over again? Why do they not only run 100-mile races but they repeat their triumph countless times? What are they doing differently? ...
The 200 Mile Ultramarathon Survival Guide
What happens when you run a 200 mile ultramarathon? Well, if you run 50 miles, you will change your life, and if you run 100 miles, you will rewire your brain. But ...
14 Simple Ways To Survive Your First Ultramarathon In One Piece
Are you considering running your first ultramarathon? Fantastic! Running an ultramarathon will not only change your running for the better, but it will change your life. Although ultramarathons are challenging, there are ...
Ultra Marathon Training: 31 Benefits From Running 31 Miles Through The Night
I must admit, I was hesitant to release this one on ultra marathon training. I thought, “Who in the world would enjoy reading 31 benefits from running 31 miles through the night?” ...
Expert Advice: 7 Amazing Tips To Improve Your Hill Running NOW
You enjoy running, right? Running down a long road or open trail with fast-moving legs and quick pumping arms, as a runner, what more can you ask for? The feeling you get ...
6 Endurance Pros Reveal Their #1 Tips To Increase Running Stamina
“Without patience, you will never conquer endurance.” ~ Yiannis Kouros Have you ever felt like you couldn't run another inch? Like no matter how badly you wanted to keep going, there was ...
Ultra Running: 10 Tips For Running A 24 Hour Ultra Race
“So wait…I run around this circle for the whole entire day?” Standing at the starting line of a 24 hour ultra marathon can be puzzling. Why in the world would someone run ...
6 Differences Between a Marathon and a 50k
Running a marathon can be a life changing experience. First, you developed the courage to call yourself a runner and sign up, next you completed a long and rigorous training program, and ...