One of the easiest ways to ruin your first ultramarathon happens within the first few miles. The excitement is contagious. The countdown ends, the crowd cheers, and suddenly everyone around you seems ...
“Whether you think you can, or you think you can’t—you’re right.” — Henry Ford Running your first ultramarathon begins long before the starting line. It begins with a decision. Not a hope ...
“A journey of a thousand miles begins with a single step.” — Lao Tzu When most people think about running their first ultramarathon, they imagine the finish line. They picture the final ...
Training for your first trail ultramarathon is about more than tracking miles. It’s about preparing your mind for an experience that will challenge you in ways you never expected. Looking back on ...
Trail running changed the way I see running. The pace became slower. The terrain became harder. The finish line mattered a little less. And the journey, well, that mattered a whole lot ...
I wiped out three times during my first trail ultramarathon. Stubbed my toes more times than I could count. Lost my fluids five miles before the next aid station from landing on ...
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