7 Reasons Why You Should Run Commute To Work
With the prices of gas on the rise and the noticeable effects of global warming emerging, I believe it's fair to say that most of us strive to reduce our global footprint, ...
10 Steps To Supercharge Your Long Morning Run
Have you ever stopped and thought about your rituals before a long morning run? What does it ACTUALLY consist of? For many, it's built up of a snooze button, another snooze button, ...
The Secret To Running Motivation: Going From Push To Pull
What is "running motivation" exactly? Well...its starts with understanding what "motivation" means. After a quick Google search, motivation is defined as “the reason or reasons one has for acting or behaving in ...
You Know You’re An Ultra Runner When…
It was 2 o’clock in the morning as I ran across the state of Florida with blisters on my feet passing a set of wild coyotes while dumping a bag of flour ...
10 Ultra Marathon Quotes And How They Apply To Race Day
“Run when you can, walk if you have to, crawl if you must, just never give up.” That’s the essence of ultra marathon running – relentless forward motion while putting one foot ...
Ultramarathon Motivation: 10 Tricks to Keep You Motivated As An Ultra Runner
As I run into the morning before the sun rises, the streets are empty like my own personal race...I can feel the ultramarathon motivation from within. We run through the neighborhoods beneath ...
Running Inspiration: The 3 Ingredients To A Successful Runner
While running over 900 ultra distances in the past four years, I've accumulated a great deal of hands-on endurance training experience. Not only in regards to achieving rapid growth but also focusing ...
6 Valuable Lessons Learned from Running A 100 Mile Ultra Marathon
For me it was like flying. I was ready to attempt the impossible. Standing at the starting line, I thought about the 100 miles that lay ahead, trying to grasp a distance of such magnitude. ...