"Ultramarathon running? What in the world did I get myself into?" This common thought creeps into the mind of many first time ultrarunners-- as well as those who attempt a longer ultra ...
Are you an ultramarathon runner who wants to run longer? Do you want to start running ultramarathon distances but don’t know if you’re up to the challenge? The following mindful ultramarathon running ...
Are you ready for 50 ultra marathon quotes to inspire your ultra running journey? If so, then buckle up. I've jam-packed this page with enough quotes, tips, and encouragement to keep your ...
Before we dive into how to run faster mindfully, please understand this: Running an ultramarathon, for me, is not an athletic competition, but instead, a spiritual journey. I think to myself, “Why ...
I decided to try yoga. I was looking for balance in my ultra marathon training program. I didn’t know much about yoga. But I’m an ultra runner. I’m physically fit. Yoga should ...
“Behind the calm eyes of every mindful ultrarunner lies the focus, clarity, and alertness to run astonishing distances.” ~Michael D’Aulerio, Author Why do you want to run an ultra marathon? What do ...
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