Determining how to get better at running distance can seem puzzling. In fact, this thought eventually arises in the minds of many new and seasoned runners alike. Sometimes it can feel like ...
It was five minutes until race-start, and I was standing in my living room! Wait...no, I wasn't late. In fact, I was right on time. That's because the starting line wasn't across ...
It was mid-July, and I was running a 100-mile ultramarathon with a heat index above 100 degrees Fahrenheit. I was still relatively new to ultra running in the heat. With that said, ...
It was two in the morning. I was in the middle of a 31-mile training run before work. As an ultramarathon running dad, this was nothing new. I've run 31 miles (50k) ...
"Ultramarathon running? What in the world did I get myself into?" This common thought creeps into the mind of many first time ultrarunners-- as well as those who attempt a longer ultra ...
Are you an ultramarathon runner who wants to run longer? Do you want to start running ultramarathon distances but don’t know if you’re up to the challenge? The following mindful ultramarathon running ...
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