Beyond the Edge: Ultrarunning and the Courage to Trust
There’s a point in every ultramarathon where the body stops negotiating and the mind runs out of plans. Your fueling strategy unravels, your thoughts go dark, and you can’t find a single ...
The Inner Race: 3 Changes Every Ultrarunner Faces
When Winter Questions Everything I thought about calling it—hanging up the ultrarunning shoes. Too tired. Too sore. Slower. Unmotivated. Winter has a way of making you question things. But then the cold ...
8 Must-Read Running Books for 2025 to Inspire Your Next Big Race
Whether you’re lacing up for your first race or looking to crush your next ultramarathon, having the right guidance can make all the difference. These eight books, written by seasoned ultrarunner and ...
100 Ultramarathon Quotes For Your 100 Mile Journey
Ultramarathon running is more than just a sport—it’s a journey of resilience, self-discovery, and transformation. Each mile challenges the limits of your body, mind, and spirit, revealing lessons that extend far beyond ...
Ultra Running Inspiration: How To Transform Your Running
Welcome to part two of the ultra running inspiration series. Let’s begin... Ultra running is tough. At some point, we doubt ourselves. And why shouldn’t we? We are our present selves attempting ...
Mindful Ultra Running: Escaping The Lows
Welcome to part three of the mindful ultra running series. Before we end, I'd like to offer you one last powerful insight. But first, if you haven’t, feel free to check out part ...
Run For Longer With These 3 Mindful Running Lessons
Do you want to run for longer? If so, know this: your best running coach is your last stride. In other words, our experiences from running are our best teachers. It's like ...
How To Get Better At Running Distance: 8 Powerful Mental Shifts
Determining how to get better at running distance can seem puzzling. In fact, this thought eventually arises in the minds of many new and seasoned runners alike. Sometimes it can feel like ...
Ultra Running in The Heat: 10 Summer Ultramarathon Tips
It was mid-July, and I was running a 100-mile ultramarathon with a heat index above 100 degrees Fahrenheit. I was still relatively new to ultra running in the heat. With that said, ...
The Ultramarathon Pattern: 3 Stages Every New Ultrarunner Needs To Know
"Ultramarathon running? What in the world did I get myself into?" This common thought creeps into the mind of many first time ultrarunners-- as well as those who attempt a longer ultra ...